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Continue to ChatLeave your bed upon the first desertion of sleep; it being ill for the eye's to read lying, and worse for the mind to be idle; since the head during that laziness is commonly a cage for unclean thoughts. - Frances Osborne from https://whatsmyquote.com/quote/leave-your-bed-upon-the-first-desertion-of-sleep-it-being-ill-for-the-eye-s-to-read-lying-and-worse-for-the